DANCE

CLASSES

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Thursday Flex courses with Moe Flex

✨ NOW TAKING BOOKINGS FOR JANUARY 2026! ✨

Train with Intention. Move with Confidence.

Join Moe Flex every Thursday at BGM Studios, EC1 for a brand-new lineup of progressive salsa training courses designed to help you build your technique, timing, connection, and confidence.

Choose 1, 2, or all 3 sessions, depending on your goals and level. Each course runs monthly and is designed for dancers who are ready to grow.

Course Breakdown

7:30 PM – Salsa Technique Training (All Styles)

A solo class focusing on body movement, musicality, footwork precision, styling, balance, and control. No partner needed – just come ready to train.

8:30 PM – Intermediate/Advanced Cuban Partnerwork

Build strong partner connection, clean technique, and rhythmic fluency with dynamic turn patterns and lead-follow clarity.

9:30 PM – Intermediate/Advanced Rueda

Take your Rueda to the next level. Boost your timing, group awareness, and responsiveness through fun, challenging patterns in a high-energy environment.

Pricing

1 Class = £45/month
2 Classes = £80/month
3 Classes = £110/month

Important: These are progressive monthly courses.

Advanced bookings only – no drop-ins. Spaces are limited.

Ready to train with Moe?

Secure your spot now:

Book your spot now and take the next step in your dance journey.

NEW SEASON STARTS 6TH JANUARY – APPLY NOW!

Join the Flexalicious Performance Team

All Dance Styles Welcome

Are you ready to elevate your dance journey?

This is your opportunity to become part of a dynamic performance team led by Moe Flex — internationally renowned choreographer, coach, and host. Whether your background is in salsa, contemporary, hip-hop, afro, or any other style, if you’re a passionate and committed dancer, we want to see what you’ve got!

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What We’re Looking For

Dancers at Improver level and above
Individuals ready to commit to a weekly training schedule
A positive attitude and 100% dedication to personal and team growth

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Training Structure

Our intensive weekly sessions are designed to sharpen your technique, performance skills, and stage presence. Training includes:

Warm-up and flexibility work
Spin drills & salsa footwork
Body-forming style techniques
Choreography sessions tailored for live performances

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Rehearsals

When: Every Tuesday, 7:40 PM – 10:40 PM
Where: BGM Studios, 3-7 Herbal Hill, London EC1M 4NJ (Near Farringdon Station)
Optional: Extra Thursday technique training (non-performance focused)

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Membership Fees

Joining Fee: £150 (one-time)
Weekly Training: £100/month (3 hours per week)
Full Membership: £160/month (includes Tuesday training + Thursday class total 6 hours per week)

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How to Apply

Register for our Open Auditions and show us what you’ve got.

Audition slots will be confirmed via email following your registration.

Location: BGM Studios, London EC1M 4NJ

💥 Take the Stage With Us

Perform at major UK and international events, level up your artistry, and join a tribe that pushes you to grow every week.

📝 Register Here:

Registration form

📧 Questions? Contact moeflexdance@gmail.com

📱 Instagram: @moeflexofficial