DANCE

CLASSES

Let’s Dance

Thursday Flex courses with Moe Flex

⛔️ONLY 2 FOLLOWER SPOTS OPEN – LEADS WAITING LIST⛔️

Train with Intention. Move with Confidence.

Join Moe Flex every Thursday at BGM Studios, EC1 for a brand-new lineup of progressive salsa training coursesdesigned to help you build your technique, timing, connection, and confidence.

Choose 1, 2, or all 3 sessions, depending on your goals and level. Each course runs monthly and is designed for dancers who are ready to grow.

Course Breakdown

7:30 PM – Salsa Technique Training (All Styles)

A solo class focusing on body movement, musicality, footwork precision, styling, balance, and control. No partner needed – just come ready to train.

8:30 PM – Intermediate/Advanced Cuban Partnerwork

Build strong partner connection, clean technique, and rhythmic fluency with dynamic turn patterns and lead-follow clarity.

9:30 PM – Intermediate/Advanced Rueda

Take your Rueda to the next level. Boost your timing, group awareness, and responsiveness through fun, challenging patterns in a high-energy environment.

Pricing

1 Class = £45/month
2 Classes = £80/month
3 Classes = £110/month

Important: These are progressive monthly courses.

Advanced bookings only – no drop-ins. Spaces are limited.

Ready to train with Moe?

Secure your spot now:

Book your spot now and take the next step in your dance journey.

LONDON OPEN AUDITIONS

Join the Flexalicious Performance Team

All Dance Styles Welcome

Are you ready to elevate your dance journey?

This is your opportunity to become part of a dynamic performance team led by Moe Flex — internationally renowned choreographer, coach, and host. Whether your background is in salsa, contemporary, hip-hop, afro, or any other style, if you’re a passionate and committed dancer, we want to see what you’ve got!

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What We’re Looking For

Dancers at Improver level and above
Individuals ready to commit to a weekly training schedule
A positive attitude and 100% dedication to personal and team growth

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Training Structure

Our intensive weekly sessions are designed to sharpen your technique, performance skills, and stage presence. Training includes:

Warm-up and flexibility work
Spin drills & salsa footwork
Body-forming style techniques
Choreography sessions tailored for live performances

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Rehearsals

When: Every Tuesday, 7:40 PM – 10:40 PM
Where: BGM Studios, 3-7 Herbal Hill, London EC1M 4NJ (Near Farringdon Station)
Optional: Extra Thursday technique training (non-performance focused)

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Membership Fees

Joining Fee: £150 (one-time)
Weekly Training: £100/month (3 hours per week)
Full Membership: £160/month (includes Tuesday training + Thursday class total 6 hours per week)